5 Tips on How to Set Goals for Your Life

The different types of life goals and how you can set yours. Life goals are the desired states that people seek to obtain, maintain or avoid (Nair, 2003). Our lives include many different pieces so life goals can include relationship goals, career goals, financial goals, and more. Why We Might Set Life Goals Researchers believeContinue reading “5 Tips on How to Set Goals for Your Life”

How To Get Started With Affirmations

6 things to keep in mind when doing affirmations. First, we must pay attention to notice which current patterns of behavior are working against our best interests. We might also want to know what aspects of our well-being we most struggle with so we can create affirmations that are likely to have the biggest impactContinue reading How To Get Started With Affirmations”

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