Why Is It So Hard to Be Yourself?

Struggling to let your freak flag fly? This might help you see why. What is Authenticity? Being authentic means that you act in ways that show your true self and how you feel. Rather than showing people only a particular side of yourself, you express your whole self genuinely. That means to succeed in beingContinue reading “Why Is It So Hard to Be Yourself?”

How To Live Your Values

Identify your core values and learn how to live by them to build greater happiness. We sometimes go through life without paying much attention. We just move from one thing to the next, playing on our phones, without considering whether our actions reflect our core values. But when we go through life without following ourContinue reading “How To Live Your Values”