How to be More Thankful

How to express more thankfulness in your daily life. Thankfulness—which might also be referred to as gratitude or appreciation—is a positive, other-focused emotion (Emmons & McCullough, 2004). It generally involves positive feelings about another person’s actions, but it might just be for the other person’s existence—e.g., I’mjust thankful to have you! Thankfulness may just beContinue reading “How to be More Thankful”

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