How To Use Positive Reappraisal

How to see silver linings, improve your mood, and boost your well-being.  A few years ago, my car’s transmission blew completely. If I had wanted to, I could have focused on the negative things about this experience–it cost about $2,000 to fix, it happened as part of a string of repairs on that car, IContinue reading “How To Use Positive Reappraisal”