Feel better about who you are with these quick tips. Self-worth is essential to well-being. Why? Because your views of yourself not only affect how you feel; they also affect your thoughts and behaviors. When we feel bad about ourselves, we unconsciously act in ways that end up confirming our beliefs. For example, if weContinue reading “Four Ways to Boost Your Self-Worth”
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5 Ways To Positively Affirm Your Life!
How to use positive statements (positive affirmations) to improve your life. According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and behaviors. So, if we wish to improve our lives, we need to shift these unconscious experiences. OneContinue reading “5 Ways To Positively Affirm Your Life!”
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How To Cultivate Self-Awareness in 2023?
5 ways to become more self-aware. Self-awareness involves monitoring our stress, thoughts, emotions, and beliefs. It is important, because it’s a major mechanism influencing personal development. Our lives can get out-of-control pretty fast if we are unaware of how and under what circumstances our emotional nature is triggered. How do we increase self-awareness? Self-awareness requiresContinue reading “How To Cultivate Self-Awareness in 2023?”
