How to Be More Generous

Simple ways to be a kinder, more compassionate, more generous person. Generosity is the act of being kind, selfless, and giving to others. Despite being an act that is done to benefit others’ well-being, generosity also paradoxically increases our well-being. So being generous is a fantastic way to improve your mental health and well-being. NotContinue reading “How to Be More Generous”

6 Ways to Respond to a Cyberbully

Fight against cyberbullying with these clever, but kind, tricks. Are you hurling insults at anyone that you disagree with, find offensive, or don’t understand fully? Or are you choosing to be kind online, even when the person on the other side of the screen has been unkind to you? The truth is we can chooseContinue reading “6 Ways to Respond to a Cyberbully”

Four Simple Ways to Develop a More Positive Attitude

How to think, feel, and act a bit more positive. Sometimes it feels easier to be a Grumpy Gus—Who has the energy to get jazzed up about everything all the time? But ask yourself, how exhausting is it when you’re around someone else who is constantly negative and complaining? It sucks, right? Nobody wants toContinue reading “Four Simple Ways to Develop a More Positive Attitude”

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