Strategies that boost positive thinking, according to science. When you think positive you just can’t help but be optimistic, even when everyone around you is miserable. As a result, you are happier and more satisfied with your life. So how do you get your stubborn brain to start thinking positive? 1. Practice gratitude I’llContinue reading “4 Ways to Boost Positive Thinking”
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6 Science-Based Tips to Boost Your Mood
Strategies to boost positive emotions, decrease negative emotions, and feel better. Do you tend to feel a lot of negative emotions? Do you feel bad about yourself? Or do you feel unhappy about your place in the world? Well, the science has shown us that we actually have a lot of control over our feelingsContinue reading “6 Science-Based Tips to Boost Your Mood”
