Discover how to open up in relationships (or deal with others who dont open up). Researchers define emotional availability as “an individual’s emotional responsiveness andattunement to another’s needs and goals” (pp. 80, Emde, 1980). Based on this, emotionalavailability involves not only negative emotions like anger or sadness but also positive emotionslike happiness or excitement. OneContinue reading “How to Cope With Emotional Unavailability in a Healthy Way”
Unbounding boundaries with 1-1 Coaching
