How to use positive statements (positive affirmations) to improve your life. According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and behaviors. So, if we wish to improve our lives, we need to shift these unconscious experiences. OneContinue reading “5 Ways To Positively Affirm Your Life!”
Tag Archives: present moment
7 Ways to Be More Authentic
Want to let your true self shine? Then try these 10 authenticity strategies. Photo by Tim Mossholder on Pexels.com Being your authentic self can feel risky now in our screen-obsessed world. We’re just trying to fit in, be liked, and be accepted by other human beings. And as a result, the image we present (onContinue reading “7 Ways to Be More Authentic”
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How To Cultivate Self-Awareness in 2023?
5 ways to become more self-aware. Self-awareness involves monitoring our stress, thoughts, emotions, and beliefs. It is important, because it’s a major mechanism influencing personal development. Our lives can get out-of-control pretty fast if we are unaware of how and under what circumstances our emotional nature is triggered. How do we increase self-awareness? Self-awareness requiresContinue reading “How To Cultivate Self-Awareness in 2023?”
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4 Ways To Boost Resilience
Having a hard time coping with stress? Try these science-based ways to build resilience. Resilience is that amazing skill that helps you recover quickly from difficulties. If you are resilient, then when life knocks you down, you bounce back and you keep going. Sometimes life’s challenges can even make you stronger. So how do youContinue reading “4 Ways To Boost Resilience”
