7 Ways to Make Meaning From HardshipHow to turn your negative experiences into meaning-making moments.

We prefer pleasure over pain, happiness over sadness, and positive experiences over negative ones. But might negative experiences actually make us happier in the long run? Some evidence suggests that, yes, we can use those tough experiences to build ourselves up instead of letting them tear us down. In fact, any experience—from small things likeContinue reading “7 Ways to Make Meaning From HardshipHow to turn your negative experiences into meaning-making moments.”