Feel better about who you are with these quick tips. Self-worth is essential to well-being. Why? Because your views of yourself not only affect how you feel; they also affect your thoughts and behaviors. When we feel bad about ourselves, we unconsciously act in ways that end up confirming our beliefs. For example, if weContinue reading “Four Ways to Boost Your Self-Worth”
Tag Archives: selflove
7 Ways to Be More Authentic
Want to let your true self shine? Then try these 10 authenticity strategies. Photo by Tim Mossholder on Pexels.com Being your authentic self can feel risky now in our screen-obsessed world. We’re just trying to fit in, be liked, and be accepted by other human beings. And as a result, the image we present (onContinue reading “7 Ways to Be More Authentic”
