Feeling really amped up or upset? Try these strategies to take back power over your emotions. We’ve all been there: We’re freaking out about something that just happened to us — what someone did to us, said to us, or didn’t do for us. And we’re pissed or terrified, or defeated — our emotions haveContinue reading “How to Control Your Emotions Now”
Tag Archives: smart goals
5 Tips on How to Set Goals for Your Life
The different types of life goals and how you can set yours. Life goals are the desired states that people seek to obtain, maintain or avoid (Nair, 2003). Our lives include many different pieces so life goals can include relationship goals, career goals, financial goals, and more. Why We Might Set Life Goals Researchers believeContinue reading “5 Tips on How to Set Goals for Your Life”
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6 Ways to Take Action on Your Goals
Here are some tips to help you create your action plan and achieve your purpose. If you’ve got a dream you’re hoping to bring to life or an idea that you want to manifest, hopefully, the tips below can help. If some of the steps don’t feel like a good fit for you, that’s OK.Continue reading “6 Ways to Take Action on Your Goals”
