How Romantic Comedies Affect Your Love Life

Find out if romantic comedies are hurting your relationships. Once upon a time, my romantic expectations were sky-high. Why wasn’t my partner getting me flowers, writing me songs, or buying me gifts? I wondered. Expectations absorbed from the media form so slowly and at such a young age that they can be completely invisible toContinue reading “How Romantic Comedies Affect Your Love Life”

Four Ways to Boost Your Self-Worth

Feel better about who you are with these quick tips. Self-worth is essential to well-being. Why? Because your views of yourself not only affect how you feel; they also affect your thoughts and behaviors. When we feel bad about ourselves, we unconsciously act in ways that end up confirming our beliefs. For example, if weContinue reading “Four Ways to Boost Your Self-Worth”